Jillian Murphy Personal Training

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Kristin & Dame, we are NGS!

The best decision we ever made was to focus on changing individuals lives through sports and fitness! We gave fitness the personable element it lacked in the big box gyms and even with the personal trainers of the world. Within NGS, the home of "body transformation specialist, our private atmosphere allows each individual to be comfortable with themselves. Our goal is to push you out of your fitness comfort zone and propel you beyond your goals. When you succeed, we succeed!


Saturday Morning Bootcamps

We have all fitness levels, body types and ages, however, at NGS, we push each other to be our best. The only competition is within yourself. Amazing members become a a great supporting cast.

2018 NGS Cheer Camp



NGS offers a summer cheer camp for middle school and high school girls. 2018 Cheer Camp was a combination of conditioning and jump/tumble days. The girls improved tremendously! All girls pictured, made cheer for the 2018 school year.