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NGS Fitness & Training‚Äč

ABOUT

NGS is a family owned and operated facility that becomes a home away from home for many! Our passion is helping others change their life through sports and fitness. NGS provides a unique, clean, fun and upbeat atmosphere that accepts all fitness levels, body types and ages. We push each individual outside of their comfort zone to become their own personal best. Amazing members become a fantastic support system and a part of the NGS Family!

Damond Mathis is an IYCA Certified Speed & Agility Specialist, Certified Strength & Conditioning Coach, I.S.S.A Certified Master Trainer & Mobility Specialist. His passion is helping young athletes gain confidence and the tools to excel within their given sport of choice. He teaches skills and not just drills, that allows the athletes to apply during sport competition. With over 25 years of experience, it is definitely true passion and calling.
Kristin Mathis is a former elite gymnast that holds a Bachelors Degree in Health & Wellness and is a certified Life Coach. She also holds a Personal Training Certification and a Group Instructor Certification through AFAA. For over thirteen years, Kristin's passion has been helping women over the age of 30 build confidence, lose weight and improve their overall health through improved nutrition and personalized fitness programs.