440-222-2267
Group Fitness Classes For All!
February Schedule
Group Fitness Classes For All!
February Schedule
5:30a.m- Spin 45- Kristin (text sign-up required)
8:30am- Physio Fitness- Kristin
No Evenings Classes, Trainings Only
Tuesday
5:30am-TRX Bootcamp
4:30pm- Tumbling- Kristin (ages 7-10)
6:15pm- Cardio/Core Physio- Megan
Wednesday
5:30am- Spin 45- Kristin (text sign-up required)
8:30am- TRX Bootcamp
Thursday
5:30am- Physio/Kickbox- Dame
8:30am- Kickboxing- Megan
4:30pm- FITKIDS- Megan (Ages 7-12)
6:15pm- TRX
Friday
5:30am- Ladies Lift To Lean Training Group-Kristin (sign-up required. Cost $100 per month)
Saturday
7:15am- HOT Spin- Kristin (text sign-up required)
8:45am- Bootcamp (Rotating Instructors)
10am- FITKIDS- All Instructors (Ages 7-12)
Cycle reservations, text Kristin 440-222-2267
Saturday Morning @ 10am for Monday rides
Tues [email protected] 6:45am for Wednesday rides
Thursday [email protected] 6:45am for Saturday Rides
CLASSES MUST BE RESERVED INSIDE THE GYM IN ORDER FOR OUR INSTRUCTORS TO SET-UP APPROPRIATELY FOR CLASSES! COURTEOUS!!