5:30a.m- Triple Threat- Kristin (text sign-up)

8am- HIIT- Kristin

Tuesday

5:30am-Dames Choice- D

8am-Cardio Blast- Kristin

Wednesday

5:30am- Spin 45- Kristin (text sign-up)

8am- Outdoor Bootcamp- Kristin

Thursday

5:30am- Dames Choice- D

8am- Cardio Kickboxing- Megan

Friday

5:30am- Ladies Lift To Lean Training Group-Kristin (FULL)

Saturday

7:15am 30 Min Track Bootcamp- Kristin (text sign up)

8:15am Bootcamp- D (text sign up)

Cycle reservations, text Kristin 440-222-2267

Saturday Morning @ 10am for Monday rides

Tuesday [email protected] 6:45am for Wednesday rides

Thursday [email protected] 6:45am for Saturday Classes

The 7:15 Saturday class is an outdoor bootcamp and will meet at the High School Track.

**Please note, both Saturday classes now require you to sign up.