Classes That Change Bodies & Change Lives!

March Schedule

Bring a Friend for FREE Month (Good for 1 free class. Excludes Spin)

3 Month Unlimited Class Membership 530am $180 or $150 for 8am classes only

Monday

530am- Cardio HIIT- Meg (45 Min)

8am- Physio Fitness-  Kristin (45  Min)

Tuesday

5:30am- HIIT Spin- Kristin (45 Min)

No 8am offered

Wednesday

5:30am- HIIT Boxing- D  (45 Min)

8am- Kickboxing/Core- Meg (45 Min) 

Thursday

5:30am- Triple Threat 15/15/15  (45 Min)

No 8am offered

Friday

5:30am- Lift to Lean Group Training -Kristin (45 Min)

Saturday

6:30am- Spin- Kristin (40 Minutes)

 8:15am Bootcamp- D (45 Min)

Cycle Reservations- Text 440-222-2267

6:45am Monday for Tuesday 5:30am ride.

Wednesday 6:45am for Thursday 5:30am rides.

Friday 6:45 for Saturday rides

Gloves are suggested for any of our boxing classes. A bag will be used for all boxing and triple threat classes.

There is an extra fee for Lift to Lean Group Training.