Group Fitness Classes For All!

February Schedule

Monday

5:30a.m- Spin 45- Kristin (text sign-up required)

8:30am- Physio Fitness- Kristin

No Evenings Classes, Trainings Only

Tuesday

5:30am-TRX Bootcamp

4:30pm- Tumbling- Kristin (ages 7-10)

6:15pm- Cardio/Core Physio- Megan

Wednesday

5:30am- Spin 45- Kristin (text sign-up required)

8:30am- TRX Bootcamp

Thursday

5:30am- Physio/Kickbox- Dame

8:30am- Kickboxing- Megan

4:30pm- FITKIDS- Megan (Ages 7-12)

6:15pm- TRX

Friday

5:30am- Ladies Lift To Lean Training Group-Kristin (sign-up required. Cost $100 per month)

Saturday

7:15am- HOT Spin- Kristin (text sign-up required)

8:45am- Bootcamp (Rotating Instructors)

10am- FITKIDS- All Instructors (Ages 7-12)


Cycle reservations, text Kristin 440-222-2267

Saturday Morning @ 10am for Monday rides

Tues [email protected] 6:45am for Wednesday rides

Thursday [email protected] 6:45am for Saturday Rides

CLASSES MUST BE RESERVED INSIDE THE GYM IN ORDER FOR OUR INSTRUCTORS TO SET-UP APPROPRIATELY FOR CLASSES! COURTEOUS!!